Bringing People Together Through Food This Holiday Season
As we move through this festive season, we’re reminded that cooking and eating together can open space for care, conversation, and meaningful connection.
Hey, we are Practising Transition. Let's do this together!
Popular tags
A Moment to Breathe: Restorative Yoga for Tech-Heavy Days
Take a few minutes to unwind with this Restorative Yoga practice by Zaida Amaral. Gentle movements and mindful breathing help release tension, calm the mind, and bring relaxation into your day, especially after long hours with technology.
What Is the Relationship Between Technology, Spirit, and the Earth? (a panel discussion)
This open conversation will explore how ancestral wisdom, earth-based practices, and collective awareness can guide our relationship with emerging technologies. Together, we’ll reflect on how to navigate this transition with greater integrity, balance, and care for the living world.
Choosing Ethical Technology
Working with ethical technology is about aligning our digital lives with our values. Choosing tools that nurture community, protect wellbeing, and serve the regenerative futures we’re building together.
Shaking Our Bodies for Well-Being
A 10-minute somatic practice guided by Karina Avakyan that helps release tension, reset the nervous system, and restore energy through mindful stretching, body scans, and full-body shaking.
Ease Keys Practices for Tech Brilliance and Tech Presence
When looking at a phone or laptop, most people breathe shallowly, round their shoulders, and tilt their head forward. Learn useful practices to help your mind work better and unlock your creativity, presence, and brilliance.
Using Tech Wisely in 3 Key Daily Transitions
This short video explores three powerful transition moments most of us face every day: waking up, ending the workday, and winding down for bed. These are the times when our habits—especially our tech habits—can either set us up for clarity and calm, or send us into autopilot. Get...
Rewiring Our Relationship with Technology
By noticing the role technology plays in our daily transitions we can create resilience, focus, spaciousness and strengthen our ability to meet both personal and collective challenges.
Tech in Transition: Navigating Technology with Awareness and Integrity
Tech in Transition is a series of interactive webinars running through September-November 2025 designed to explore how to harness the power of technology in service of well-being, justice and connection.
