Moving into an Expansive Perspective
Discover a mindfulness practice that helps you find your personal Anchors to stay balanced in daily life.
Practising Transition in 10min
Transition Practices in a nutshell for you to learn and implement with your community.
25 posts
Making a collaborative common vision, mission and aims
Projects move forward when there is a shared vision guiding decisions. This short practice offers simple steps to build alignment and support collective action. In this video, Nick Osborne from Evolving Organisation shares practical steps to support self managed work.
Creating a Trusted System
Working beyond hierarchy depends on trust. Clear, transparent personal organization makes it possible for teams to rely on each other without traditional oversight. In this video, Nick Osborne from Evolving Organisation shares practical steps to support self managed work.
Bringing People Together Through Food This Holiday Season
As we move through this festive season, we’re reminded that cooking and eating together can open space for care, conversation, and meaningful connection.
A Moment to Breathe: Restorative Yoga for Tech-Heavy Days
Take a few minutes to unwind with this Restorative Yoga practice by Zaida Amaral. Gentle movements and mindful breathing help release tension, calm the mind, and bring relaxation into your day, especially after long hours with technology.
Shaking Our Bodies for Well-Being
A 10-minute somatic practice guided by Karina Avakyan that helps release tension, reset the nervous system, and restore energy through mindful stretching, body scans, and full-body shaking.
Using Tech Wisely in 3 Key Daily Transitions
This short video explores three powerful transition moments most of us face every day: waking up, ending the workday, and winding down for bed. These are the times when our habits—especially our tech habits—can either set us up for clarity and calm, or send us into autopilot. Get...
Tech in Transition: Upcoming Series + Guided Meditation
A Practising Transition special series is coming soon: Tech in Transition (+ bonus!)
Regenerative Feedback
Discover how the first type of Regenerative Feedback and the power of appreciation can build trust and strengthen group connection for more resilient collaboration.